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The most diverse yoga offer in town

DISCOVERY PASS OFFER
location Rua Doutor Antonio Candido 15B
1050-115 Lisboa - PORTUGAL
+351 300 528 060

Find the you
in yoga

Want to feel stronger, more centred, more present?
Yoga Room Lisbon supports you in your journey to a healthy body and mind.

We don’t just offer yoga, but an experience that’s tailored to you as an individual. Whether you’re an experienced yogi or a novice curious to learn more, start your journey to discover the you in yoga.

Discovery pass
find the you in yoga
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discovery pass
yoga room icon

Discovery
pass

unlimited access to all classes!

  • New members only
  • Available once
  • yoga mat provided

Cosy studios designed to reconnect

yoga
yoga

Our studio offers a wide variety of yoga styles and levels, taught by highly experienced teachers, using the very best equipment.

Want to practise your favourite type of yoga on a daily basis or combine different styles a few times a week? You decide. We’re there to welcome you, 7 days a week.

discover our classes
location

YOGA ROOM LISBON

Rua Doutor Antonio Candido 15B,
1050-115 Lisboa - PORTUGAL

discover our yoga classes

The STUDIO

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foundation
dynamic
hot yoga
healing
specialized
specialized

Discover
our yoga classes

01
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foundation

01 foundation

Foundation classes introduce the basic system of asana practice. Recommended for beginners, these sessions provide a safe space to build a consistent yoga practice and build a deeper mind-body connection.

Alignment [1], Fusion fundamentals [1], Hatha [1], Vinyasa foundations [1], Yoga for beginners [1]
description schedule
dynamic

02 dynamic

Dynamic classes are structured around a sequence of yoga postures practiced to the pace of one breath, one movement. Students can expect to work on body strength and flexibility as they coordinate movement with breath to flow from one pose to the next. In addition, alignment education and adjustments may be minimal.

Asthanga basics [1], Ashtanga half-led [2], Ashtanga full-led [3], Detox flow [2], Flow 1 [1,2], Flow 2 [2], Flow 3 [3], Gentle flow [1], Jivamukti [2], Morning yoga [2], Open flow [All], Power flow [2], Rocket basics [1], Rocket 1 [2], Rocket 2 [3], Ying yang [1]
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hot yoga

03 hot yoga

Performed in a room heated between 32 and 40°, hot yoga practices maximise the body’s ability to stretch and strengthen while stimulating vital organs to work with better efficiency. Yoga Room’s hot yoga offer includes the traditional 26 poses sequence as well as hot flow, hot detox and hot stretch.

Hot detox flow [2], Hot flow [2], Hot fusion [1], Hot hatha [1], Hot stretch [1], Hot yoga (60') [1], Hot yoga (90') [2]
description schedule
healing

04 healing

Healing or therapeutic yoga is a family of slower yoga practices that incorporate gentle, restorative postures, breathing techniques and meditation. Our Healing classes span Yin Yoga to reading of the Yoga Sutras and Meditation to Myofascial Release. However vast, these are united by a single, inward focus: the cultivation of a more meditative state of being.

Candlelight yoga [1], Myofascial release [1], Pranayama meditation [1], Restorative [1], Warm & relaxing flow [1], Yin [1], Yoga therapy [1]
description schedule
specialized

05 specialized

Specialized classes is a wide umbrella of classes that build around a particular yoga pose or cater to a certain physical condition. In these classes, you’ll learn specific skills and train targeted areas of the body.

Acro yoga [2], Aerial yoga [2], Arm balance [3], Core [2], Backbend [2], Hip opening [1], Mobility [1], Prenatal [All], Postnatal [All], Upside down [3], Yoga for kids [All], Yoga sutras [All], Yoga wall [2]
description schedule

Level 1

Open to all levels and particularly suited to beginners and anyone new to yoga. Level 1 classes deliver the foundations of yoga and principles of physical alignment in asana. They give new students the keys to a safe practice and seasoned yogis a fresh perspective on asana basics.

Level 2

Open to yogis with a regular yoga practice. Level 2 classes require body awareness and a level of physical strength and conditioning. Level 2 classes are not recommended for total beginners.

Level 3

Open to experienced yogis looking for a challenging class to deepen their practice. Level 3 classes approach inversions, deep backbends, arm balances and hip openers and therefore require a degree of strength and flexibility.

Discover
our dedicated team

A community you can count on.

All our classes are taught by the most experienced teachers. Yoga experts from all over the world, dedicated to help you challenge your body, mind and spirit.

bring a friend

MARINA DE LIMA

Marina first stumbled upon yoga over 10 years ago, working as a television producer in New York. Those first few times on the rug gave Marina the calm and peace she so desperately sought.

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REBECCA HAJEK

Rebecca Hajek is a New Yorker recently transplanted to Lisbon, who has studied yoga and meditation for over 20 years. Rebecca was a former opera singer who followed her love of yoga outside of the music business.

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SARA DAL CORSO

Sara is a Precision & Flow is a professional contemporary dancer from Italy.

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LITA SATTVA

Lita discovered yoga when she was seventeen. She combined her passion for Yoga with Acting, and the latter somehow became the focus for a few years.

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Gabi Simoes

Gabi is a Yoga teacher from Rio de Janeiro. She grew up on the beach and is also a surfer, so all her teachings are inspired by nature and its cycles, which fascinates her.

discovery pass
yoga room icon

Discovery
pass

unlimited access to all classes!

  • New members only
  • Available once
  • yoga mat provided

Unlimited
memberships

Pass - 1 month

€ 127

  • Unlimited yoga
  • Yoga mat provided
  • Lisbon studio access
  • Access to all classes

Pass - 3 months

€ 347
or € 117 / month

  • Unlimited yoga
  • Yoga mat provided
  • Lisbon studio access
  • Access to all classes

Pass - 6 months

€ 617
or € 107 / month

  • Unlimited yoga
  • Yoga mat provided
  • Lisbon studio access
  • Access to all classes

Pass - 12 months

€ 1067
or € 97 / month

  • Unlimited yoga
  • Yoga mat provided
  • Lisbon studio access
  • Access to all classes

drop-in

Class pass

Drop-in

€ 18

  • Validity 6 months
  • Yoga mat provided
drop-in

Class pass

10 classes

€ 150

  • Validity 6 months
  • Yoga mat provided

app-y Discover the app

time to get
app-y

Check our schedule, book your classes and get the latest on special workshops with our special app. Everything you need is just one click away.

app-y
bring a friend

Bring a friend!

Invite 1,000 friends once, but not one friend 1,000 times!

Invite your friends to join you on the mat – it’s on us.
You can bring 1,000 friends* once, but not one friend 1,000 times!
* Offer only valid for people who are new to Yoga Room

Here’s how:

  1. Ask your friend to create their Yoga Room account by downloading our app or on our website.
  2. Fill in this form min 3 days before the class you friends wants to join.
  3. Your friend’s reservation will be confirmed by email to you.
invite a friend